WILW 7.6.11

Link up at this kind of love to play along!I'm loving that today is my Mom's birthday! Happy Birthday, Mom! Hope you are able have a relaxing birthday.... ha! Wait.. has my Mom ever had a relaxing day? Between 6 kids, 3 grandchildren, a nursing career (and now a new legal nurse consulting business), dozens of animals including dogs, cats, ducks, peacocks, fish, turtles, hamsters, gerbils, etc etc

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WILW 7.6.11

Link up at this kind of love to play along!I'm loving that today is my Mom's birthday! Happy Birthday, Mom! Hope you are able have a relaxing birthday.... ha! Wait.. has my Mom ever had a relaxing day? Between 6 kids, 3 grandchildren, a nursing career (and now a new legal nurse consulting business), dozens of animals including dogs, cats, ducks, peacocks, fish, turtles, hamsters, gerbils, etc etc

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P90X- Week 1

I did it! OK, so I've only completed one week of P90X, but I'm pretty proud of myself. I've been talking about doing it for over a year, and somehow my upcoming birthday (the big 3-0) wormed it's way into the calendar in my subconscious and I up and decided to start the program last week. When planning out my workout schedule (P90X Lean) a few days ago, I noticed that I will complete the entire

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WILW 6.15.11

Link up at this kind of love to play along!I'm loving the fact that after much talk, this week I have finally started P90X!! Absolutely incredible workout. Hands down the toughest routines I've ever done... I can't wait till I'm in such great shape I don't have to do the modified exercises! I'm not brave enough to post pics just yet, but perhaps when I've achieved my bikini bod I'll have no

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Project Paraben Free

There is a ton of controversy swirling around parabens which are basically preservatives [antifungal / bactericidal agents]. The big corporations say they are perfectly harmless and there is insufficient evidence to suggest otherwise. The tree hugging granola crunchers say they are a terrible poison that should not be legal. There are many who think that the government agencies in charge of

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Dominion Riverrock Filthy 5K Mud Run

What the heck is Dominion Riverrock? Weeeelll it's a 2 day outdoor lifestyle festival that just happens to take place a few blocks from where I live. Kayak acrobatics, freestyle bike competitions, music, food, beer, and yes, a mud run. There was even an above ground pool for an air dog competition. I think I spent close to an hour just watching dozens of dogs jumping off a platform into a pool

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Sun Worship

Tan skin is gorgeous skin. Or so we are taught to believe. In our culture, millions of dollars are spent cooking skin under special light bulbs to get that coveted glow. They even sell you tanning accelerators, which I'm sure are completely free of anything toxic. Especially the ones that burn like the dickens (the label says "tingle," but in no way is the urge to rip your skin off a reaction to

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Alms to the Poor

When I was 4 years old, there was a flood in my town. Our house was on higher ground and was not damaged, but I can remember my mother sitting me down to explain to me that there were children who lost everything. Children who didn't have a bed to sleep in at night, much less a teddy bear to cuddle. She gently guided me to my play area and we sat there on the floor and went through all my toys

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WILW 4.13.11

This week I'm focusing on all the good that comes from the bad. Sort of like a silver lining theme...I've been told a time or two that I have rotten luck. I guess I don't really think of it that way- it's just life. The water heater bursting in the middle of the night flooding my apartment, the old couple that runs a stop sign and rips apart the front of my car, the time a bird pooped on my

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